| Management number | 231640253 | Release Date | 2026/06/18 | List Price | US$90.00 | Model Number | 231640253 | ||
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Transform your body and mind—one high-protein meal at a time.Whether you're aiming to build lean muscle, drop fat, or simply fuel your body with clean, satisfying meals, Power Plates is your ultimate companion. Packed with over 50 delicious, nutrient-rich recipes, this guide makes it easy to hit your protein goals without sacrificing flavor.✅ Breakfasts, lunches, dinners, snacks, and desserts✅ Meal-prep friendly and easy-to-follow✅ Includes plant-based and vegan protein options✅ Detailed nutrition breakdowns (calories, macros, fiber)✅ Designed for fat loss, muscle gain, or clean eatingYou’ll also get weekly meal plans, printable shopping lists, and bonus meal prep tips to stay consistent even with a busy schedule.Why This Book?Unlike cookie-cutter diet books, Power Plates is grounded in real nutrition and real results. With Jonathan Bossard's clear guidance and practical tips, you’ll finally take control of your fitness—without confusion or crash dieting. Read more
| ASIN | B0F951NCLC |
|---|---|
| XRay | Not Enabled |
| Language | English |
| File size | 334 KB |
| Page Flip | Enabled |
| Word Wise | Not Enabled |
| Reading age | 12 - 18 years |
| Print length | 13 pages |
| Accessibility | Learn more |
| Screen Reader | Supported |
| Publication date | May 18, 2025 |
| Enhanced typesetting | Enabled |
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